Unlock a new level of fitness and rehabilitation with Clinical Pilates, where the Reformer Pilates experience offers a revolutionary approach to your health and wellness. Our Reformer Pilates classes leverage the unique equipment to provide a low-impact yet highly effective workout that supports strength, flexibility, and balance. The Reformer’s adjustable resistance allows for a personalised exercise regimen, targeting core stability, enhancing posture, and promoting joint alignment.
Experience the benefits of reformer Pilates for the following conditions:
- Chronic injuries and pain
- Post-surgical rehabilitation
- Postural imbalances
- Sports injuries
- Pre and Post Natal
- General strength and flexibility issues.
Join us in Clinical Pilates to harness the power of Reformer Pilates and achieve a balanced, resilient body with a renewed sense of well-being. We offer 1:1 and small group 1:4 classes with an experienced clinician.
Private health, EPC’s and DVA can be used for these sessions. Book now by calling 98551422 or click book appointment above.